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My hobby is mainly Dance.
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  • Elevating the Spine: does Yoga Contribute to Increased Height?
    Elevating the Spine: does Yoga Contribute to Increased Height?
    Animals - Langar (Parwan) - 2024/12/07 73.00 ₡

    The Standing Forward Bend and Upward Dog Pose in Week 6's routine promote flexibility and open your chest. Upward Dog Pose (Urdhva Mukha Svanasana): Helps open the chest and improve posture. A significant aspect of height enhancement is posture. Flex...

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